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I have a Master’s degree in Counselling Psychology from the University of Alberta and am a Registered Provisional Psychologist. I use a client-centered approach to therapy with the goal of helping people explore their sense of ‘self’ and the development of the ‘self’. The ‘self’ changes over time and can be difficult to consolidate with emotions, experiences, and trauma. Said another way, I hope to invite questions such as ‘who am I?’, ‘what happened?’, ‘have I changed, or do I need to?’, and ‘is change possible?’. I hope to provide an honest and safe space, fostering courage for you to navigate life and create the life you want.

Using an integrative, client-centered approach, I combine elements of Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and other therapeutic models to formulate an approach on a person-by-person basis.

I have experience working with individuals suffering from depression and anxiety, borderline personality disorder and emotion dysregulation; parents of neurodiverse children; young adults and adults navigating life transitions; those experiencing grief; and couples who desire to strengthen their relationship.

One of my areas of interest is working with and providing support to parents and adult family members of those with a disability, disorder, and/or mental health struggles. I believe that those who support loved ones benefit from support too. I am also passionate about education and information - I hope to both educate, and be educated by clients in a way that helps us develop as empathetic and informed individuals.

I would be honoured to work with you.

I have a Master’s degree in Counselling Psychology from the University of Alberta and am a Regist... Read More

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I am a Registered Psychologist passionate about improving people’s day-to-day lives and working with individuals to develop skills for life long improvement. I have worked both locally and internationally, focused on building individual resilience and recovery in adverse conditions. My eclectic training and experience working in multi disciplinary settings provide me with a strong foundation in holistic responses to mental health and a willingness to collaborate with your medical or clinical providers.

I believe in engaging evidence-based treatment in a client-centered manner to best meet an individual’s needs. I have worked in the areas of trauma, assessment and treatment of substance use disorders, chronic pain and chronic degenerative health conditions as well as the complex impact that depression and anxiety have for individuals and their overall functioning.

I am a Registered Psychologist passionate about improving people’s day-to-day lives and working w... Read More

I am a registered psychologist who is passionate about helping people. I use several therapeutic modalities to best suit the needs of my clients. I have training and experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Solution-focused therapy, Mindfulness-based therapies, Exposure & Response Prevention (ERP), Emotion-focused Therapy, and Motivational Interviewing to name a few.

I have experience working with adult and youth populations, families, children, couples, and group counselling. I have worked in the public health sector for a number of years working with individuals in forensic and acute mental health settings providing assessment, counselling, and consultation to various stakeholders.

My areas of expertise include (but are not limited to) working with high risk youth and adults, individuals with personality disorders, addictions (substance use & behaviours), grief and loss, eating disorders, depression, anxiety, obsessive compulsive disorder (OCD), trichotillomania, phobias, chronic pain, trauma, concurrent disorders, navigating life transitions with individuals, families and couples, and assisting individuals in the acquisition of Emotional Regulation skills.

I am an ally to the LGBQT+ community and provide non-judgmental and trauma-informed care to all my clients. I also take a client-centered approach, which means that I seek to stand shoulder-to-shoulder with my clients, and not above or below them.

I strongly feel that my clients are in the driver’s seat of their own recovery and are the best experts on their own lives. I strive to understand, listen, empathize, and foster resilience and hope in my clients. My wish is to assist clients in achieving their goals, and to help them live an authentic life with meaning.

I am a registered psychologist who is passionate about helping people. I use several therapeutic ... Read More

I completed a Master of Counselling degree from the University of Calgary and spent 12 years in healthcare management leading various addictions and mental health programs within the Edmonton zone. Previous to that, I was part of an interdisciplinary team that conducted psychological assessments within a psychiatric facility. There I developed a passion for psychological assessment and working with clients who present with complex trauma and concurrent disorders. As a counsellor, I utilize a strengths-based and Cognitive Behavioural (CBT) approach to identify and build upon existing resources and resiliency to promote positive change. In addition to counselling services, I provide psychoeducational and ADHD assessments.

I completed a Master of Counselling degree from the University of Calgary and spent 12 years in h... Read More

I am a Registered Provisional Psychologist with a Master’s degree in Counselling Psychology. I am passionate about fostering a safe therapeutic space and meeting clients where they are at. I believe that each client is the expert of their own lives, which is why I like to focus on each client’s inner strengths to collaboratively create meaningful change. My goal is to provide you with a secure base and assist you along your therapeutic journey with a compassionate, culturally competent, and nonjudgmental approach.

I utilize an integrative therapeutic approach taking into consideration each client’s needs and preferences because I believe there is no one-size-fits-all approach to therapy. I draw from various therapeutic modalities, including person-centred and attachment-based therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR (eye movement desensitization and reprocessing), and other therapeutic modalities. I also have completed training in Gottman method couple’s therapy level 1 and 2. I have worked with individuals experiencing anxiety, depression, grief, emotion dysregulation, and attachment-related challenges. I enjoy working with adolescents, adults, and couples, and have experience providing counselling services to individuals of all ages and diverse backgrounds.

I look forward to getting to know you and supporting you on this journey!

I am a Registered Provisional Psychologist with a Master’s degree in Counselling Psychology. I am... Read More

I recently completed my Master’s of Counselling degree from City University of Seattle. I am keenly aware of how our individual experiences, environments and circumstances impact each other and influence us. Through a meaningful and collaborative therapeutic relationship, I provide a safe, genuine and warm environment for individuals to create change in their lives.

I have experience working with diverse people of all backgrounds. I have worked individually with adolescents and adults in areas of depression and mood, anxiety and overwhelm, relationship concerns, self-esteem, gender identity/dysphoria, sexual orientation, grief/loss, suicidal ideation, life transitions, and boundaries. I am particularly interested in working with individuals in the Deaf and Hard-of-Hearing population, I have intimate knowledge of the culture and can provide services in ASL.

I use a person-centred, integrative approach, drawing from different psychological theories and counselling models to better suit the goals, needs, and preferences of my clients. This includes Narrative Therapy, Acceptance and Commitment Therapy (ACT), Attachment Theory and Emotionally Focused Therapy. I also utilize skill from Dialectical Behaviour Therapy (DBT) and strength-based solution-focused questioning.

I believe all individuals have an inherent ability to create change, and it takes courage to reach out for support. If you feel I may suit your needs, I encourage you to reach out to discuss if I might be a good fit to support the change you are searching for.

I recently completed my Master’s of Counselling degree from City University of Seattle. I am keen... Read More

I am a Registered Provisional psychologist with a Master’s degree in Counselling Psychology from the University of Alberta. My approach to therapy emphasizes the importance of confronting our painful emotions and experiences from a place of safety, curiosity, and honesty. My hope is that by approaching therapy in this way, you will have the opportunity to develop your individual strengths and foster personal growth. Although therapy can be a terrifying prospect for many, my goal is to provide you with a safe haven where you can explore your struggles without fear of being judged or rejected.

I rely on an integrative approach to therapy that combines elements of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness based approaches, and Solution Focused Therapy (SFT). I also have training in Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy (EFT) and Dialectical Behavioural Therapy (DBT). I work with clients around a number of mental health issues including anxiety, depression, grief and loss, anger management, self-esteem and self-worth, stress management, marital distress, communication concerns, and substance abuse. I also provide skills training in the areas of distress tolerance, emotion regulation, mindfulness, and interpersonal effectiveness. Ultimately, I believe that evidenced based practices used in concert with an environment that promotes safety, acceptance, collaboration, and support is crucial for therapeutic success.

I work with individuals and couples as well as teens and youth. I also have a special interest in working with men. I believe that men are often under resourced when it comes to accessing, expressing, and understanding their emotions, often leading to painful, yet avoidable, experiences. As a former oilfield tradesman, I routinely witnessed firsthand the impact that emotional restriction and social conditioning has on many men. Lastly, I am also passionate about working with couples who are experiencing distress within their relationship and who are looking to strengthen the quality of their bond with each other. The pursuit of love is of the highest magnitude and something that I hold dearly. I will strive to facilitate a deeper level of connection and understanding between you and your partner and will work to help you to develop the necessary skills to find and maintain peace and love within your relationship. I welcome the chance to work with you. See you soon!

I am a Registered Provisional psychologist with a Master’s degree in Counselling Psychology from ... Read More

I am currently a student at Yorkville University in the process of completing my master’s degree in counselling psychology. I come from a sales and management background where I’ve discovered my passion lies in supporting personal growth, improving both performance and quality of life, and creating a safe space to land when life is challenging.

I offer a holistic approach, prioritizing the modalities most resonate with you. I am drawn to Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT). I am here to help you explore the life challenges you are facing, including anxiety, depression, stress, burnout, work struggles, relationship changes, and other difficult life transitions. I am here to serve adults and youths (16+).

My goal is to ensure you always feel seen, heard, and respected. I want you to know that you are not alone, and it would be an honour to be here to support you.

I am currently a student at Yorkville University in the process of completing my master’s degree ... Read More

I have been a practicing Registered Psychologist for 16 years, both within hospital and community settings. As Clincial Director at Edgar Psychological, I take great pride in training my team and delivering the best care I can to each client I treat. I hold a Master’s degree in Marital and Family Therapy and use a strength based, client centered approach to work collaboratively with clients. I believe that individuals are capable of making the changes they wish to make as well as to maintain these changes. I believe that sometimes we all need a little help and guidance during tough times and this is what I hope to assist those that I work with.

My therapeutic approach is informed by several evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Solution-Focused Therapy (SFT), as well as Psychodynamic Therapy.

I provide treatment for, but not limited to, the following presenting issues: mood disorders such as depression and anxiety, relationship issues, emotional regulation, domestic violence, social skills and assertiveness training, children/adolescents behavior issues, problem solving/conflict resolution, self-worth, communication, life transitions, and stress management. I am also an approved Workshop Provider with the Government of Alberta for Early Childhood Services (ECS) and can offer child caregivers such as teachers, support staff, and childhood educators educational workshops to assist them in the work they do.

I welcome the opportunity to meet with you and work in partnership with you towards your goals and the areas you desire to make change.

I have been a practicing Registered Psychologist for 16 years, both within hospital and community... Read More

I am an experienced Registered Clinical Social Worker with a 15 year history of working within the Addiction and Mental Health field for various non-profit and public government systems, practicing in Treaty Six Territory (Edmonton).

I believe in meeting people where they’re at with no judgments or preconceived notions. I come from a place of authenticity and curiosity, believing that the client is the expert of their life and together we see set realistic goals for moving forward. I approach my work with an anti-oppressive, strengths-based and trauma-informed lens. Furthermore, I bring a great sense of creativity, humor, openness and warmth to my practice approach. I truly feel honored to help people navigate their road to recovery and I look forward to building a meaningful and safe connection with you.

I specialize in supporting adults, caregivers and elders with anxiety, developmental trauma, mood, and personality disorders. Furthermore, I can provide community/online coaching, consulting and therapy for various specific issues including ADHD, Senior and Dementia Care, Caregivers, Grief and Hoarding, to name a few.

Working through a client-centred approach, I draw on various therapeutic modalities including Compassion-Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Solution-focused therapy (SFT), and Narrative Therapy. I also co-facilitate our Emotion Regulation Skills group for PTSD.

Registered Clinical Social Workers (RCSW) are mental health professionals who are eligible to provide clinical services at an independent level. I’m able to assess, diagnose and provide treatment for mental, emotional and behavioral issues, and am recognized by most insurance companies.

I am an experienced Registered Clinical Social Worker with a 15 year history of working within th... Read More

I am a Registered Psychologist in Alberta and the Northwest Territories and have over 15 years of experience working as a clinician with adults in outpatient hospital and community settings as well as in private practice. I completed a Master’s degree in Epidemiology and Biostatistics and one in Counselling Psychology at the University of Toronto in 2008, and have since worked with clients on a range of mental health concerns including difficulties regulating emotions, anger, trauma, impulsive behaviours, relationship issues, depression and anxiety.

I have training and experience in a variety of modalities of therapy including Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavior Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and humanistic approaches. My therapeutic approach is largely integrative and I often draw on several types of therapy depending on clients’ needs.

I spent several years working at DBT clinics in Toronto, Calgary and Edmonton and have experience working with clients on regulating emotions and increasing behaviours that are in line with their values and building a meaningful life. I have a special interest, training and experience in working with individuals who have experienced trauma, both single episode traumatic events as well as chronic/repetitive traumas in childhood and or adulthood. I also have experience working with first responders, including veterans and police, who have experienced operational stress injuries. Being trained in multiple evidence based treatments for trauma and PTSD enables me to support individuals in processing events and managing symptoms, while tailoring treatment to clients needs and preferences.

I am passionate about supporting clients in developing insight, inner resources and new skills, to enable more effective ways of navigating through life struggles and to improve functioning and quality of life. My approach is client centred and collaborative and I strive to provide a safe, supportive and nonjudgmental environment to best support individuals in achieving their therapy goals.

I am a Registered Psychologist in Alberta and the Northwest Territories and have over 15 years of... Read More

I am a Registered Provisional Psychologist and have acquired my Master’s degree from City University of Seattle. My experience and interests include working with individuals, youth, parents, couples, and families who experienced concern in the following areas: anxiety, depression, emotional dysregulation, self-esteem, boundary setting, stress management, interpersonal or intrapersonal relationships and life transitions. After 5+ years of working in the non-profit sector, I have a growing passion in serving individuals who have experienced traumatic events or adverse experiences. As well, a special interest in serving those who have experienced or are currently exposed to vicarious trauma.

My therapeutic approach draws from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Informed therapies, Person-Centered, Strength-Based, and Attachment-Based approaches. I find value in utilizing such approaches grounded in evidence-based research and compassion to assist clients in evoking their fullest potential from within. I aspire to support my clients in building an authentic and meaningful life.

I have obtained the Gottman Method Couple’s Therapy Level 1 and 2. As well as training in the following modalities of therapy, including: Dialectic Behavioral Therapy Comprehensive & Skills Training, Emotion-Focused Attachment Science, Somatic Approach to Working with Trauma, Eye-Movement Desensitization and Reprocessing (basic and advanced trainings) and am also diligent in extracting skillsets which draw from a Trauma-Informed lens.

I welcome your story, and I look forward to serving you with humility, integrity, and a culture of care.

I am a Registered Provisional Psychologist and have acquired my Master’s degree from City Univers... Read More

I am a Registered Provisional Psychologist completing the final year of my PhD in counselling psychology at the University of Alberta.

My passion is in the assessment and treatment of conditions rooted in emotion dysregulation including eating disorders, borderline personality disorder, depression, anxiety, and insomnia in adolescents and adults. I received intensive training in assessment and evidence-based therapies, including Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Cognitive Behavioural Therapy for Insomnia (CBT-I).

While your therapist’s formal training is important, so is their ability to connect with you as a person. I believe in being as authentic as possible in therapy. I know that being part of a client’s healing process is a privilege and I work to respect this privilege by providing a warm, caring, and collaborative environment. Creating a nonjudgmental space also allows room to explore and make sense of your emotions, thoughts, bodily sensations, and behaviours.

Therapy is constantly evolving with new research techniques being used to better understand and treat mental health conditions. I stay up to date with these improvements through additional training and connecting with other experts in the field to publish research on eating and sleeping, borderline personality disorder, emerging adulthood, and forensic psychology.

My PhD research focuses on tailoring an evidence-based treatment for insomnia to eating disorder populations. The aim is to focus treatment on the unique needs of each individual on a case-by-case basis, with the ultimate goal of improving treatment outcomes and reducing eating disorder relapse.

I am a Registered Provisional Psychologist completing the final year of my PhD in counselling psy... Read More

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As an Intern Mental Health Therapist, I strive to create a non-judgemental, validating space for individuals to explore their thoughts and emotions. I believe that therapy should be a collaborative relationship, which is why I approach therapy from a place of safety, curiosity, and honesty.

I am a certified Grief Recovery Specialist and am experienced working with individuals who are grieving the loss of a loved one, an old way of life, or more. I use an integrative approach to therapy, drawing from therapeutic models that foster strength, acceptance, and change such as Internal Family Systems (IFS), Dialectical Behaviour Therapy (DBT) and EMDR. I have worked with individuals experiencing anxiety, depression, grief, emotion dysregulation, ADHD, Autism, and trauma. The majority of my experience is with adolescents and young adults, but I welcome individuals of all ages and backgrounds.

My therapeutic perspective draws from feminism, multiculturalism and intersectionality. I am LGBTQ+, polyamory, and sex worker friendly and provide a non-judgemental environment for all of my clients using a client centered approach. As a BIPOC therapist, I am passionate about providing anti-oppressive, culturally-sensitive therapy for people who have experienced discrimination or racial trauma and have a special interest in working with Asian and Indigenous populations. I am a strong believer that your identity is inseparable from your experiences, and I am passionate about learning about my clients’ stories so I can help them work towards their goals of change.

As an Intern Mental Health Therapist, I strive to create a non-judgemental, validating space for ... Read More

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I am a former inclusive education teacher with a great deal of experience working with children, teens and families as a behaviour specialist/ consultant and therapist. I have an interest in working with depression, anxiety and trauma and I have advanced training in EMDR, Mindfulness, Violent Threat Risk Assessment (VTRA) and am certified in Nutrition for Mental Health. I work with children, teens and adults in an individual capacity and can provide parenting psycho education and support. I also have experience offering professional development trainings to teachers and other professionals/para-professionals.

I am a former inclusive education teacher with a great deal of experience working with children, ... Read More

My extensive work experience, humanistic perspective and familiarity with multiple therapeutic approaches gives me the confidence that I can help improve your quality of life, whatever your current situation might be. I offer clients a safe space with unconditional positive regard, confidentiality, and open communication targeted towards positive growth and change. I practice from a trauma-informed lens and follow a client-centered approach at the outset of which we decide together what treatment plan works best for you and your needs.

I am passionate about working with adults, adolescents, and children using strategies that are grounded in empathy and compassion. I believe that an effective psychologist will focus on being results driven while also being client focused. My specialties include Psychodynamic Therapy, Creative Art Therapy (drama and art), Cognitive Behavioural Therapy (CBT), Motivational Interviewing, and Applied Behaviour Analysis.

I have worked in the therapy field for close to a decade since graduating with a Master’s Degree in Creative Arts Therapies from Concordia University in Montreal 2011. I subsequently obtained a second Master’s in Educational Psychology from McGill University. Through professional work in Montreal as well as Edmonton, I have gained considerable experience supporting people of all ages and diverse backgrounds, including individuals struggling with the effects of abuse, abandonment, trauma, depression, anxiety, self-harm, personality disorders, addiction, autism, ADD/ADHD, emotional/behavioral disorders, and gender variance.

My extensive work experience, humanistic perspective and familiarity with multiple therapeutic ap... Read More

I am working towards a Masters Degree in Counselling through City University of Seattle in Canada where my capstone topic is how couples support each other as they grieve perinatal loss.

I believe people desire to grow, and talking with a supportive clinician helps them to process thoughts and feelings. This in turn helps clients to gain new insights, perspectives, and understandings, leading to a healthier mental/emotional existence. When individuals get sidetracked by life’s challenges, those challenges need not be faced alone. I an ally to the LGBTQ2S+ community, and seek an empathetic and non-judgmental understanding to all of my client’s situation to collaboratively inspire hope and gain tools needed to move forward. I believe helping clients reduce their negative self-talk and challenging thoughts and feelings can enable them to achieve their goals and live a life that reflects their values.

I provide treatment for individuals, families, and couples from ages 12 to 65+ with issues presenting in, but not limited to anxiety, grief and loss, self-esteem and identity, boundaries, conflict resolution, depression, anger, emotional regulation, life transitions, and self-compassion.

I specialize in couples with issues in relationship and parenting. Whether someone is newly pregnant, has recently welcomed a little one, or is suffering from adversity in growing their family whether through loss or infertility, I can affirm how they feel in these overwhelming experiences, and provide strategies to help face the “hard stuff” of parenthood. Couples may especially benefit with finding ways to increase communication and intimacy in their relationships as they now take on the roles of both partners and parents.

My integrative therapeutic approach is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR) Therapy, Existential Therapy, Solution-Focused Therapy, and the Gottman Method.

I am working towards a Masters Degree in Counselling through City University of Seattle in Canada... Read More

I am a doctoral psychologist and have worked with a range of clients across medical, psychiatric, oncological, and counselling settings. I work with depression, anxiety, grief, change, and loss, cancer, existential issues (e.g. purpose), trauma, life transitions, psychospiritual development, and psychedelic integration.

My approach is integrative, though I focus on existential, Jungian, acceptance-based, and dialogical-self therapy (e.g., IFS), and have specialized training in psychedelic-assisted therapy. I am a former professor of psychology, have taught various university courses, and have published on psychedelics and spirituality.

I believe therapy is about creating a safe context for exploring our inner worlds, processing emotional wounds, grieving life’s losses, revising our beliefs, and making changes to live in accordance with our values. When we can acknowledge and accept the truth of our lives, including hurts, losses, and limits, we are freed to grow into our fullest selves.

The research literature on psychotherapy is very clear: the most important predictor of positive outcomes is the quality of the relationship between the therapist and client.

I encourage you to reach out for a phone call to see if I am likely to be a “good-fit” and whether what I can offer in therapy may be of benefit to you.

I am a doctoral psychologist and have worked with a range of clients across medical, psychiatric,... Read More

I am a Registered Provisional Psychologist with a Master’s of Counselling degree from City University of Seattle. I also hold an undergraduate Bachelor of Arts degree with a major in Psychology and a Bachelor of Science in Nursing from the University of Alberta. In my previous work as a registered nurse in women’s health, I walked with families from diverse backgrounds as they navigated hardship and unexpected losses. I have a special interest in working with individuals who have experienced grief, medical trauma, chronic pain, or challenges with reproductive and perinatal mental health. I am also passionate about issues of social justice, the accessibility of mental health resources, and I am committed to fostering inclusivity in my practice.

I have experience working with a variety of presenting concerns including anxiety, depression, ADHD, grief, and challenges related to self-esteem, interpersonal relationships, and life transitions. My practice is collaborative and flexible in order to meet your unique needs and goals. Generally, I integrate the modalities of Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and somatic approaches. I also have training in Eye Movement Desensitization and Reprocessing (EMDR).

I believe counselling provides a golden opportunity to explore many facets of life. In a safe and supportive environment, we might experience a change in perspective, learn new skills, or harness an inner strength that empowers us to make effective, values-driven change. Primarily, I hope to provide a nonjudgmental space where you feel seen, heard, and respected.

I welcome the opportunity to work together.

I am a Registered Provisional Psychologist with a Master’s of Counselling degree from City Univer... Read More

I am a newly registered Provisional Psychologist in the province of Alberta, wherein I also hold a Bachelor’s degree in Psychology and a Master’s degree in Counselling. My personal experience with mental health helps inform many areas of my practice and inspires my passion for therapy and for assisting others in their own mental health journeys.

I have experience working with adult and youth populations and have experience working with children and adolescents, as well as in group counselling settings. I have a particular interest in working with Anxiety, Obsessive-Compulsive Disorder (OCD), Mood Disorders, Personality Disorders, Trauma, and Pregnancy and Peripartum mental health. In addition, I have also worked with clients on emotional regulation, stress management, and relationship issues, and have worked with clients that are experiencing Autism Spectrum Disorder (ASD) as well.

Along with my own personal experience with mental health and therapy, a few of the approaches that help inform my practice are Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Exposure and Response Prevention (ERP). I also have experience and training with other trauma informed therapy approaches such as Trauma-Informed CBT and Eye-Movement Desensitization and Reprocessing (EMDR).

It is my belief that in order for people to grow and progress, the problem must first be understood from many different views, including biologically, socially, and psychologically. Therefore, my approach to therapy and counselling is highly collaborative and client-centered, and is built on compassion, understanding, and perseverance. As someone who has struggled with my own mental health issues, I feel as though it is important for all people to prioritize their own mental health journey in whichever way that looks for them.

I am a newly registered Provisional Psychologist in the province of Alberta, wherein I also hold ... Read More